Research uncovers why your afternoon nap habit might be more concerning than you think, revealing unexpected connections to ...

When people believe they’ll be restless under a full moon, that expectation alone can be enough to keep them awake.

Bobby Deol is experiencing a remarkable career renaissance, celebrating three decades in the industry with a string of ...

Activating specific neurons in a part of the brain that serves as the body's master circadian pacemaker caused mice to eat ...

Research published this month identified five sleeping patterns based on participants's self-reported assessment of their sleep. Outside chats with the lead researcher and a sleep doctor to parse out ...

His death at age 51 was announced on Tuesday. He died after a prolonged battle with cancer, according to a statement from the ...

It may look glamorous to some, with a smart uniform and a pride in appearance, jetting off all around the world at a moment's ...

When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...

While some people may experience this “second wind” on occasion, others may be experiencing a sleep disorder, like insomnia ...

In this hilarious and relatable video, experience the unexpected consequences of napping at the wrong moment. We've all been ...

Doctors warn Combining coffee and sleep supplements could be undermining your sleep Read ahead to know why you shouldnt ...

People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...