Ingredients: For the roasted vegetables: 1–2 red or yellow bell peppers (deseeded and cut into strips) 1 small eggplant (cut ...

Soaking lentils before cooking can sometimes produce bubbles that may lead to bloating and gas for some people. These bubbles ...

Roast halved sweet potatoes cut-side down at 425°F for crispy, caramelized perfection. Skip foil — direct pan contact gives ...

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

You probably don't think twice before tossing ingredients into a salad or snacking on something straight from the produce ...

Fuel your day with 9 easy meals that each pack 20 grams of protein, from chicken and eggs to plant-based options like lentils ...

When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...

At its core, diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is our ...

State, city and county inspectors have cited Iowa restaurants and stores for hundreds of food-safety violations during the ...

Pancreatitis can cause nutrient deficiencies. A well-balanced diet can help relieve symptoms such as inflammation and pain, ...

Last month, my friend Sarah stood in my kitchen, staring into my pantry with the particular exhaustion of someone who'd eaten ...

William Penn Inn offers you a taste of Pennsylvania’s living history, accompanied by a lobster bisque so perfect it deserves its own chapter in the commonwealth’s culinary heritage.