These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for ...

Head over to Amazon to get the Shokz OpenRun Bone Conduction Headphones for just $90, down from its usual price of $130. That ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

The first thing I do when I wake up, before coffee and before emails, is to stretch. Just five minutes of gentle movement helps release the stiffness from sleeping. I reach my arms overhead, stretch ...

Health and Fitness On the Hunt for the Best Running Shoes? I’m a Marathon Runner Who’s Tested Nearly 1000 Pairs – My Definitive Pick Health and Fitness Harry Styles Just Ran a 2:59 Marathon in Some ...

We all have days where making it to the gym just isn't on the table. But that doesn't mean exercise can't be. In fact, you can squeeze in a quick, effective workout from the comfort of your own home ...

Sweat isn’t an indicator of a good workout, but during this muggy summer you’re probably sweating no matter what kind of workout you’re doing. Let me explain why some people sweat more than others, ...

The number of people searching for Pilates is at an all-time high, and the Pilates market is valued at $14.7 billion as more people catch on to the potential benefits of the exercise. However, there ...

Apple has launched at its WWDC 2025 conference Workout Buddy, an AI workout coach. The AI tool gathers data from both your current workout and your fitness history — including paces, miles logged, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...