Some of the best breathing exercises to practice daily include deep breathing, the Wim Hof method, and pursed-lip breathing.

Sotatercept drug may foster lung health in severe pulmonary hypertension patients, controlling pathological spread and ...

If you start to experience symptoms like chest pain, blue lips, or coughing up more than a teaspoon of blood, you should see ...

Indiana will put to death a man who was convicted in the 2001 rape and murder of a teenage girl, the state’s third execution ...

Using a specially designed back brace in addition to physical therapy worked better to ease scoliosis in children with SMA ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Discover easy-peasy home workout ideas that require minimal equipment and space. These effective exercises can be done in your living room for quick fitness sessions. Perfect for busy schedules and ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...

Jeff Cavaliere, MSPT, CSCS, of Athlean-X, recently ranked several popular chest exercises, breaking them down from the worst to the very best. Ranking them from F at the bottom to S at the top, his ...

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to ...

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.