Researchers at Leipzig University and Martin Luther University Halle-Wittenberg have investigated a previously unknown ...

Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

Stress granules are droplet-like protein hubs that temporarily shield fragile RNA from cellular stresses such as toxins. VCP ...

For optimal sore muscle recovery after exercise, eat a balanced diet that includes nutrient-rich foods like fatty fish, pomegranate juice, starchy vegetables, and eggs. If you’re into working out or ...