There are lots of ways you can increase weight in the gym. But we'll focus on two good ones. If you are a beginner, using the ...

Deadlifts work muscles all over your body and can even improve your posture — but getting the right form is essential to the ...

Lifting weights can help you build muscle, burn fat, strengthen bones and joints, and improve long-term health.

Abstract: This paper proposes a novel method to predict the fresh weight of lettuce at the shipping stage in a plant factory using the early-stage growth images. It is well-established that the size ...

But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

Weaver ants’ feet have an incredibly strong grip—individual members of one species can, without slipping, hold an entire dead bird hanging off the edge of a table. And the mighty insects rarely work ...

Mr. Lukianoff is the president and chief executive of the Foundation for Individual Rights and Expression. If you’re a free-speech lawyer, you face a choice: Either expect to be disappointed by people ...