Prolonged device use leads to poor posture, causing stiffness and backaches. Simple yoga poses like Cat-Cow, Child's Pose, ...

Dubbing can make for some weird videos when the speaker's mouth doesn't match up with the language being spoken. YouTube is ...

Improve your posture with six easy wall exercises. Strengthen your back, and open your chest —all at home in just 10 minutes ...

Sitting incorrectly can strain your joints and knees. Dr Debashish Chanda shares how to maintain the right posture and stay comfortable throughout the day.

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

There are a few different positions you can try to get the right posture for an effective meditation. Here's what you should ...

The GH tech team tried wireless keyboards for 2025 from Logitech, HP and more. Here are the ones our editors recommend.

Lighting plays a crucial role in reducing visual fatigue . Natural light is ideal, but when it's not available, the next best ...