Abdominal pain is a hallmark of many digestive disorders, including inflammatory bowel disease and irritable bowel syndrome.

There are hundreds of fancy detox teas and expensive health shots, but sometimes the most effective remedies are the simplest ...

When TV presenter Joe Wicks decided to create a parody version of a common ultra-processed food, or UPF, for a new Channel 4 ...

One Reelin injection helped stressed rats’ guts resume normal cell turnover and, in earlier tests, reduced despair-like behavior. What the study did and did not show.

Eating dinner late or sleeping soon after significantly impacts long-term health. This practice disrupts internal rhythms, ...

Your body maintains a delicate balance between the water you consume and the amount you use. Most of the water you drink is quickly removed from your body, but the time it takes for this process to ...

When your gut is healthy, your body produces the right mix of neurotransmitters, hormones, and energy that support intimacy ...

Urolithin A has been called the “mitochondria makeover pill,” a powerful fuel to trigger cellular regeneration that makes ...

Discover seven of the healthiest fall foods beyond pumpkin. Boost your meals with seasonal, nutrient-rich fruits and vegetables from apples to Brussels sprouts.

Is gluten all bad? New research shows it can support antioxidant activity, heart health, and better blood sugar balance.

Drugs like Ozempic have allowed many people to lose weight they were unable to shift before. Could a diet have the same ...

Cruciferous vegetables like radish, broccoli and kale offer significant health benefits, especially when they are consumed as ...