Pilates has become the fitness buzzword of the moment. From celebs to fitness enthusiasts, everyone is adding it to their workout schedule. Why? Because Pilates is all about strength, flexibility and ...

Constant thoughts, anxious scenarios, and endless internal dialogue are a common part of everyday life for many people, often preventing us from truly relaxing and focusing on the present moment. In ...

There are two steps you need to execute in order to enjoy soft-boiled eggs, which are the perfect addition to a bowl of slurpy ramen or the main ingredient in a luxuriously soft egg salad. The first ...

Tesla (TSLA) shares chugged higher and hit a new 2025 closing high, shaking off a tough start to the year as investors look ahead to the company's self-driving future. Tesla stock topped $440 in early ...

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Common mental health conditions include anxiety disorders, depression, bipolar disorder, eating disorders, post-traumatic stress disorder, schizophrenia, personality disorders, and neurodevelopmental ...

Guinness: still a thing. The new Netflix drama House of Guinness is testament to that. The show, from Peaky Blinders creator Steven Knight, charts the lives of Ireland’s most famous family during the ...

According to NICE, osteoporosis is responsible for around 180,000 bone fractures every year in England and Wales. So, if you’ve been diagnosed, it’s natural to feel worried about exercising. However, ...

Oct. 9, 2025 — Scientists have uncovered a surprising new way the body can burn energy and stay warm. Deep inside fat tissue, they found a hidden system that helps the body use up calories, even ...