Tracking carbs and eating frequently can help balance blood sugar levels. Here's a 7-day diabetic meal plan to kickstart your ...

Hospital food and nutrition services (FNS) teams are expected to meet high expectations as benchmarked on patient ...

Fall in Indiana means food, fun, and festivals - here are the events you won’t want to miss for the eats alone.

As costs rise and GLP-1 drugs curb appetites, Houston restaurants debut smaller menus — from Girl Dinner to Petite Bar — to ...

I’m sharing my simple approach to healthy eating and weight loss by breaking down balanced meals with correct portions of protein, carbs, vegetables, and fats. I show how easy it is to plate delicious ...

Last quarter, the restaurant chain tested a new menu section at a little less than half of its locations: smaller portions, ...

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

Darden Restaurants is experimenting with smaller servings at Olive Garden, testing out a "Lighter Portion Entrées" menu across 40% of its locations, the company announced in its quarterly earnings ...

Navratri is a spiritually uplifting time, but it can also be physically draining if you rely on carb-heavy vrat foods like sabudana, kuttu puri, or fried pakoras. For those on a ketogenic lifestyle, ...

Eating healthy isn’t just about what you eat, but also how much you eat. Sometimes you pile up too much food on your plates, snack mindlessly, or underestimate portion sizes. Over time, this can lead ...