Over the last few months, Olive Garden has been testing a lighter portion section of its menu. The menu, which is currently ...

To start eating healthy, incorporate more fruits, vegetables, whole-grains, and healthy fats into your diet.

New survey shows Americans snack daily but miss key nutrition goals – Bel aims to close the gap with portion-controlled, playful and nutrient-rich snacks The statistics are stark when comes to the ...

I’m sharing my simple approach to healthy eating and weight loss by breaking down balanced meals with correct portions of protein, carbs, vegetables, and fats. I show how easy it is to plate delicious ...

New research from Penn State suggests that adding a touch of spice to your meals could be a simple way to eat less without sacrificing flavor. Credit: Shutterstock Penn State scientists discovered ...

MANILA, Philippines — Opong, internationally known as Bualoi, has intensified from a severe tropical storm into a typhoon as it nears Eastern Visayas, according to the 11 p.m. bulletin issued by the ...

Belly fat, also known as visceral fat, can silently put you at a higher risk of several serious health conditions. This type of fat is located deep within the abdominal cavity and surrounds vital ...

The initial public offering of BMW Ventures opened for public bidding today, September 24. The IPO has been subscribed 13 percent, with Qualified Institutional Buyers (QIB) already fully booking their ...

Japanese sweet potatoes provide fiber, antioxidants, and vitamins A and C. Eating them may support digestion, blood sugar regulation, and heart health. Portion control matters, especially for people ...

While many companies have been trying to assure investors that the impact of the H1B visa fee hike will be negligible, or is manageable, investors are clearly worried ...