Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

The Truvaga Plus is a handheld, battery-powered device you place on your neck to stimulate your vagus nerve. Each session is ...

It’s easy to screw up your spine with everyday activities, especially if you have bad posture, a sedentary lifestyle and poor ...

The Woodstock Music Festival took place over three days in mid-August 1969. Here are wild stories from performers at the ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

If Business Insider's Pete Syme could offer one piece of advice for anyone thinking of a night in the airport, it would be ...

Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

Some small studies indicate magnesium can help you sleep longer and wake up less in the middle of the night. Here's how to ...

KISS member Gene Simmons was hospitalized after crashing his SUV into a parked car in Malibu, California, on Oct. 7.

Another spine doctor recommended a firm-to-medium mattress and a pillow that keeps the neck aligned for the best sleep alignment.

HEALTH experts warn that noncommunicable diseases (NCDs) such as diabetes, hypertension and lifestyle-related ailments are ...