Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...

How we sit, stand, lift, and move doesn't seem like a big deal, but it definitely is a problem when it comes to back pain. These are actions you do all day, every day, so small tweaks can have ...

WICHITA, Kansas — C.J. Culpepper is recovering nicely as the Texas League pennant race heats up, but his current season has been a bit of a nightmare. Much like the organization he’s played for, the ...

MADISON (WKOW) — As the back-to-school season approaches, it's important to recognize the difference between typical first-day nerves and the signs of something more serious. Common concerns for ...

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If you have ever felt a sudden tingling down your arm or shooting pain through your lower back, you may have been experiencing a pinched nerve. A pinched nerve, also referred to as a compressed nerve, ...

Lower back pain is one of the most common health conditions worldwide, affecting an estimated 619 million people. In the United States, more than 1.2 million spinal surgeries are performed each year, ...

A dad and content creator opens up to PEOPLE how his universal outlook on swimwear has impacted his parenting courtesy Tyler Moore A New York City dad is opening up about why he chooses to wear ...

SALT LAKE CITY — The first day of school can be nerve-wracking — but some Utah families have a sweet way to end it. “I feel like you just need to do that little extra on the first day of school to ...

Apple was forced to remove the blood oxygen monitoring two years ago amid a patent dispute, but a software update coming later today will revive the feature. In late 2023, sales of two Apple Watch ...