It’s easy to screw up your spine with everyday activities, especially if you have bad posture, a sedentary lifestyle and poor technique when lifting stuff.
Low back pain is the most common type of back pain and you may find relief through physical therapy, massage, or acupuncture.
A motorcyclist was killed in what the Roanoke Police Department described as “a major crash” on Wednesday evening. Police responded at around 5:34 p.m. to the 4800 block of Melrose Avenue Northwest ...