This type of hobby can keep your brain young, new science says

But a new study including data from more than 1,400 people suggests these pursuits are far from trivial. Researchers found ...
Runner's World

We spent months testing the best energy gels, drinks and chews — 17 products we'd genuinely recommend

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. If you're running for upwards of 60 minutes – be it during a ...