At 100, Ruth Lemay goes to the gym more often than many people a fraction of her age. She’s there three times a week, riding ...

JJ Redick is making it known that the Los Angeles Lakers are not playing it safe. With his contract extension running through 2029-30, the team is placing faith in his vision. But it’s more than just ...

Jack Smith faces arrest calls over ‘Arctic Frost’ investigation Why 96 Million Black Balls Were Released Into A Los Angeles Reservoir Why “CSI” really killed off Chandra West's Holly after just 2 ...

Contemporary fitness culture often equates suffering with transformation, pushing the idea that struggle itself is virtuous. From social media mantras to heroic gym metaphors, the focus is placed more ...

Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities. Source: Passja1000 / Pixabay Physically active children ...

Background Physical activity has been associated with neuroprotective and immunomodulatory benefits, potentially influencing long-term disability outcomes in multiple sclerosis (MS). However, ...