You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

Kia currently offers four downloads and two service subscriptions for the EV9 that range in cost from a $900 one-time fee to ...

The Dallas Mavericks drafted Cooper Flagg to be the offensive engine of their franchise for years to come. They did not ...

Group rides rely on unspoken coordination. Learn how bikers use 13 key hand signals to communicate safely, from stops to ...

It was an eye-opener.” Now in her third annual film with TGR, Voisin continues to impress fans of big mountain and freeride ...

On October 12th, 1979, Chris Ford made a shot that changed basketball. The Celtics guard caught a pass from teammate Tiny Archibald, set his feet, and connected on the NBA's first-ever 3-pointer. The ...

But all of that lay ahead on Tuesday, October 29, 1929—a day that the economist John Kenneth Galbraith would later describe ...

Atlanta Falcons quarterback Michael Penix Jr. fires a 23-yard dot to wide receiver Drake London to get the Falcons across midfield against the Buffalo Bills.

The Iroquois Door Company Building located at 619-659 Exchange Street has been added to the State Register of Historic Places ...

The Baltimore Ravens' play-calling during a crucial goal-line sequence was as bad a series you'll see from a coaching staff.

Texas football gets its grades after a big win over Oklahoma, and there are some high marks on both lines of scrimmage.