If stretching isn’t part of your regular health and fitness routine, you may be missing out. “Stretching is good for everybody and definitely something to do on a regular basis as part of an overall ...

Looking for natural remedies for arthritis in dogs? Whether you want to complement traditional medicinal care or opt for a natural alternative, we can help you find the right approach. Relief for ...

Correspondence to Dr Gustaaf Reurink, Department of Orthopaedics, Erasmus Medical Centre, Room Hs-104, PO Box 2040, Rotterdam 3000 CA, The Netherlands; g.reurink{at}erasmusmc.nl Background Previous ...

As a former claims handler and fraud investigator, Jason Metz has worked on a multitude of complex and multifaceted claims. The insurance industry can be seemingly opaque, and Jason enjoys breaking ...

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

Background There is an ongoing debate regarding the optimal criteria for return to sport after an acute hamstring injury. Less than 10% isokinetic strength deficit is generally recommended but this ...