GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have to be done all at once either. Instead of doing a whole stretch routine in ...

If stretching isn’t part of your regular health and fitness routine, you may be missing out. “Stretching is good for everybody and definitely something to do on a regular basis as part of an overall ...

Objective: To establish the relation between handball playing, passive hip range of motion (ROM), and the development of radiological hip osteoarthritis (OA) in former elite handball players. Two ...

We asked scientists from the Dog Aging Project for practical tips to improve your dog’s lifespan—from what to feed them to ...

Everyone knew Christine Felstead was a runner. She was out there four or five days a week. She logged upwards of 150 ...

Big W released the $8 Sausage Dog Wire Lights in 2024 and the item was completely sold out by November — an entire month before Christmas. The item has returned, hitting shelves in recent weeks, and ...

Implementing fragmentomics into real world screening interventions to evaluate clinical utility among individuals with elevated risk for lung cancer (FIRSTLUNG) L301. This is an ASCO Meeting Abstract ...

The U.S. Army unveiled a midrange Typhon missile system on a Japanese base Monday for the first time, a couple of weeks after China showcased its military strength in a parade on the 80th anniversary ...

Objective To evaluate the relative risk (RR) of serious and non-serious adverse events in patients treated with exercise therapy compared with those in a non-exercising control group. Design ...

For senior residents of Harmony Village @ Bukit Batok, home is not just within the four walls of their apartment. It also extends to the communal areas and facility rooms on every residential floor, ...