Healthy canned fish like sardines, mackerel, and salmon are chalk full of nutrients, including omega-3 fatty acids, protein, vitamins, and minerals.

Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...

Vegetable oils provide heart-healthy unsaturated fats, but refined oils high in omega-6 fats may affect their health benefits. Some oils are better than others.

Fossilized fish ear stones—known as otoliths—can reveal far more than previously thought. In a recent study, a team of ...

Nighttime underwater photos show fish hanging out with jellyfish and anemones — perhaps seeking their protection.

Scientists discovered true teeth growing on the head of the spotted ratfish, a distant shark relative. The toothed structure, called a tenaculum, helps males hold onto females during mating. Genetic ...

Photos taken by blackwater divers offered a new glimpse into the early life stages of marine fishes and their interactions ...

One expert told Newsweek that while the findings are "not surprising," the scope and scale of these chemicals is "concerning.

When Dwayne LaGrou asked Weird Animal Question of the Week what animals have the largest eyes for their body size, we were ...

Later in the morning, CEO Michelle Daniel with the Eden Alternative discussed her organization’s 10 principles for living ...

Since the release of Nintendo Switch 2, I've spent countless hours playing the games that make up its already impressive catalogue, and we've been hard at work reviewing as many g ...

A staggering 9 in 10 Indians are deficient in Vitamin D, even though the country receives plenty of sunlight year-round.