To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Chronic insomnia may be caused by a number of factors, including lots of stress, sleep apnea, or acid reflux.

Japan is experiencing a demographic crisis, with one of the oldest populations in the world. However, this also presents an opportunity for practices like Pilates and yoga, which are well-suited to ...

When the government shut down for a few weeks in October 2013, then-President Barack Obama made sure to blame conservative Republicans for refusing to pass any short-term spending bill that included ...

Three Opinion writers break down the former vice president’s book of excuses. By Michelle Cottle Carlos Lozada and Lydia Polgreen Produced by Vishakha Darbha Three Opinion writers weigh in on Kamala ...

Abstract: This paper presents an in-depth analysis of drone pilots’ autonomic nervous system responses. The study focuses on the sympathetic and parasympathetic responses elicited during drone flights ...

One Battle After Another, a sensational adaptation of a Thomas Pynchon novel, captures the manic energies of a country on the brink. Let’s get this out of the way: One Battle After Another, the new ...

The 35-year-old actress, who broke out as a child star playing Hermione in the blockbuster franchise, was asked about how Rowling said she would "never forgive" the three Potter leads for their ...

These 7 characters have backstories that add a complex emotional weight to their actions, making us question where the line between hero and villain truly lies. Driven to madness by the death of his ...

Suryakumar Yadav was seen giving lecture to the Omani players after India's latest clash against them in the Asia Cup 2025. India edged out a rather too close game for comfort against the associated ...

Background: Heart rate variability (HRV) reflects the autonomic nervous system’s (ANS) influence on heart rate control. Daily essential activities, such as water ingestion, affect HRV. This study aims ...