Want to know the secret to firmer glutes? A personal trainer shares 6 key exercises you can do at home to help you achieve your goal.

Exercising when you’re unwell might seem like a good idea, but it could make you worse. While light activity may be okay for ...

Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...

Kegel exercises are designed to strengthen your pelvic floor muscles. Regularly doing them improves bladder control and ...

Urinary incontinence is a common concern that can affect daily activities and quality of life — but finding the cause can ...

UCSF’s Physical Therapy department debuts a new Women’s Health Residency Program this fall, which will include training on women’s bodies during and after (peri)menopause.

Aging affects more than skin and hair—it changes your heart, bones, muscles, and brain. Maintaining a healthy diet, regular ...

Abstract: The cooperative control problem for cyber-physical systems under actuator faults and denial-of-service attacks is investigated, where each subsystem can be modeled by an agent and ...

With growing age, many experience Benign Prostatic Hyperplasia (BPH) also known as an enlarged prostate. Research indicates ...

Overactive Bladder (OAB) is more than the occasional bathroom break. When your bladder is working overtime and nothing has ...

Read ahead to know five easy doctor-approved pelvic floor exercises that every woman must have for a stronger core improved ...

Presidential son Barron Trump is known to maintain an active and sporty lifestyle to stay fit. As he grows older, this will ...