Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...
Overactive Bladder (OAB) is more than the occasional bathroom break. When your bladder is working overtime and nothing has ...
Read ahead to know five easy doctor-approved pelvic floor exercises that every woman must have for a stronger core improved ...
Kegel exercises are designed to strengthen your pelvic floor muscles. Regularly doing them improves bladder control and ...
Aging affects more than skin and hair—it changes your heart, bones, muscles, and brain. Maintaining a healthy diet, regular ...
Having trouble with bladder control? There might be an app for that, researchers say. Female veterans suffering from urinary incontinence received effective relief using a smartphone app called ...
16 in JAMA Network Open. The app delivered daily sessions over eight weeks, teaching the women about pelvic floor exercises, bladder control strategies, fluid management and self-monitoring, ...
Discover a study showing how a mobile app bladder training programme improves quality of life in women with overactive ...
Urinary incontinence is a common concern that can affect daily activities and quality of life — but finding the cause can ...
Discover a study comparing a specialised mobile app to video visits for treating urinary incontinence in women veterans, ...
At 82, President Joe Biden is undergoing radiation and hormone therapy for prostate cancer. Here's what you need to learn ...
Want to know the secret to firmer glutes? A personal trainer shares 6 key exercises you can do at home to help you achieve your goal.