New research from Edith Cowan University shows that a single bout of weight training or HIIT can boost anti-cancer myokines and reduce breast cancer cell growth in survivors.

A backpacker’s take on the multisport fitness watch for outdoorsy types.

The psychological conditioning produced by 1990s devices such as Tamagotchi is relevant, and even uncanny, when facing the trends of the 2020s and potentially beyond. Indeed, the Tamagotchi-clutching ...

Cardiologists reveal how a simple routine over two years can reverse heart aging. See what the study found and why it's ...

Utilities are adopting targeted herbicide rotations to manage vegetation effectively, reducing costs, improving safety, and ...

With only two reporting windows each year, underperforming strategies could persist unchecked for longer, leaving shareholders less empowered to intervene or apply pressure. Read more here.

The red- and blue-light mask has undergone the largest clinical trial on the market – and the results are impressive.

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Sorry, Yogis. New research suggests that the ancient practice may not provide as many cardiovascular benefits as once thought ...

Lack of physical activity is a risk factor for cardiovascular diseases–this is well-known. Those who sit a lot and move little increase their risk for numerous health problems. Studies show that ...

If you're looking for long-term compounding, predictable issuance without a ceiling is a structural headwind relative to ...

Median home price increases have slowed too, resulting in the median home price in the U.S. decreasing slightly to $400,000.