Chic n Savvy on MSN
Daily habits that made my anxiety easier to manage
Anxiety can feel unpredictable, but I’ve learned that what I do every day plays a huge role in how manageable it feels. It’s ...
Combining demands and control components in digital interventions significantly reduces burnout, anxiety, and emotional ...
The challenge is that OCD is often filled with very distressing thoughts that go against someone’s values and morals,” she ...
Researchers found a way to watch anxiety unfold in the brain. Their study shows how the brain reacts when people face no-win ...
We live in an age where clinical labels once confined to the DSM-5—the diagnostic manual for mental health professionals—now ...
From the outside, OCD can look like (and feel like!) an attempt to control others. But actually, it's the person with OCD who ...
A multi-center randomized controlled trial with critically ill adults aged 50 years and older admitted to intensive care units (ICUs) found that twice-daily slow-tempo music (60 to 80 beats per minute ...
Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which ...
Dear Annie: Families Anonymous could be a great help to many of the people who write in to you. The program is most often ...
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