How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

Over a hundred years ago, Indian freedom fighters launched the Swadeshi movement, as an anti-colonial agitation. The movement, built on self-sufficiency and fostering self reliance, was also a shot in ...

In a fruit fly, nerve cells that detect limb movement are silenced when the insect walks or grooms. This on-off switch may help the nervous system to shift between two states: one helps keep the body ...

Mark Messier was a beacon of inspiration during his time with the Rangers, and now his essence will be displayed on every jersey. Access the Rangers beat like never before Join Post Sports+ for ...

This video captures the visual artistry of ball juggling in slow motion, designed to inspire players and creators in the freestyle soccer community. Our Fault official trailer Eight parties reject ...

Twenty-six officers have been injured while policing a protest organised by far-right activist Tommy Robinson, which saw up to 150,000 people march through central London. Tensions flared at the Unite ...

Abstract: Foot drop is a neuromuscular condition that impairs a patient’s ability to lift their foot while walking, leading to gait abnormalities and increased fall risk. Functional Electrical ...

Speaking just days after Charlie, 31, was fatally shot while addressing a crowd at Utah Valley University, Erika, 36, vowed to continue his work with Turning Point USA and uphold his legacy. 'There ...

In a country where stereotypes about the states and their people overshadow individual potential, a young man from Bihar is challenging the narrative with determination. The state has long been ...

COLORADO SPRINGS, Colo. (KKTV) - Thursday marks 24 years since the September 11th terrorist attack in the U.S. Planes crashed into the World Trade Center buildings, the Pentagon, and Shanksville, ...

Ashley Judd has been struggling to find peace after 40 years of pain from her upbringing. The Hollywood actress has been on a 'long journey to reconnect with herself and find joy in everyday things ...