Dedication Night brings emotion to DWTS as stars honor loved ones with heartfelt routines. Follow Newsweek's live blog.

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

Zedwell’s newest London property only costs £30 a night and lets guests sleep in dedicated pods. Vicky Jessop squeezes in ...

Colts backup quarterback Anthony Richardson will miss time due to a freak eye injury, Charvarius Ward will need to pass ...

At night, Kate Hudson says she likes to unwind with a book — but sometimes gets sidetracked browsing auction sites.

The best time to workout depends on your health and performance goals. Morning, afternoon, and evening workouts all provide ...

A lot changes when winter arrives, from how we socialise to how we eat. But perhaps the biggest shift of all is how we ...

Russell generally trains at the gym and spends most of her time in the free weights section. Focusing on specific training tools allows her to hone her technique, track her progress and stay ...

Both exercise times have benefits for sleep quality and daytime energy. But experts say the best workout timing will depend ...

PITTSFIELD — Following allegations of overserving and repeated late-night disturbances, the Pittsfield Licensing Board voted Monday to reduce Methuselah Bar and Lounge’s hours for 30 days. After a ...

Physical activity can help you fall asleep faster and sleep better—but timing matters. Exercising too close to bedtime may make sleep problems worse. The Best Time to Exercise Is Based on Your ...

Tonight’s Monday Night Football matchup features a pair of AFC East rivals desperate for a reset, as the 0–3 New York Jets visit the 0–3 Miami Dolphins at Hard Rock Stadium. With both clubs seeking ...