SCOTTSDALE, AZ – October 17, 2025 – PRESSADVANTAGE – DexaFit Scottsdale, a regional leader in performance-based health testing, has announced a series of upgrades to its primary services aimed at ...

These night operations are crucial for our pilots to master the skills necessary for mission success in any environment,” ...

By screening all children during routine well visits and asking about potential environmental triggers in the home, clinicians identified additional asthma cases, according to study findings presented ...

Wellness routines often collapse because they feel like boot camp schedules. The secret to keeping one alive isn’t about discipline alone, but about making it flexible enough to fit into real life.

Sarah Eike Burke shares a day in her life, including the meals, workouts and daily habits that help her stay in shape and ...

Stay active and hit your fitness goals with the best step trackers, from simple pedometers to feature-packed smartwatches.

The best time to workout depends on your health and performance goals. Morning, afternoon, and evening workouts all provide ...

A lot changes when winter arrives, from how we socialise to how we eat. But perhaps the biggest shift of all is how we ...

Russell generally trains at the gym and spends most of her time in the free weights section. Focusing on specific training tools allows her to hone her technique, track her progress and stay ...

Both exercise times have benefits for sleep quality and daytime energy. But experts say the best workout timing will depend ...

SEATTLE — Four U.S. Army soldiers who were part of an elite team that does nighttime missions died when the MH-60 Black Hawk helicopter they were aboard crashed earlier this week near a military base ...

Discover What’s Streaming On: Week 4 of the NFL season concludes with a Monday Night Football doubleheader. Game 1 is a battle between AFC East squads as the Miami Dolphins host the New York Jets, and ...