President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

SCOTTSDALE, AZ – October 17, 2025 – PRESSADVANTAGE – DexaFit Scottsdale, a regional leader in performance-based health testing, has announced a series of upgrades to its primary services aimed at ...

R&B singer-songwriter Miguel has adjusted his workouts to balance his music career and fatherhood. His exercises focus on ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

Quick holiday workout to maintain or get back on track. Choose between the laid-back version for lower intensity or the ...

Curt Cignetti's new deal shows Indiana isn't content with being known as just a basketball school. Indiana announced a new ...

Exercising 5 minutes or more at least twice daily, 3 times or more per week, significantly improved cardiorespiratory fitness.

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...