Change the voice inside your head with powerful self-talk guides. These books show how compassion, resilience, and courage ...

The impact of self-talk extends far beyond momentary thoughts, influencing everything from daily decisions to long-term life outcomes. While casual self-criticism might seem harmless, research in ...

Your potential as a leader isn’t limited by your experience, background, or circumstances nearly as much as it’s limited by what you tell yourself. Turn your monster into a maverick, and watch what ...

Focusing on the questions you ask yourself can significantly influence your happiness and success, leading to personal transformation. Shifting from seeking perfection and approval to embracing ...

In celebration of National Erase Self-Negativity Week, Kelly welcomes back psychologist and Pilot Pen spokesperson Dr. Elizabeth Scott, who shares a practical writing exercise that can help anyone ...

For as long as I’ve known Marianne Renner I’ve considered her a person who always had her act together. Tall and fit and as beautiful as she is kind and intelligent, the 58-year-old Aurora woman has ...

Self-acceptance is necessary for our psychological health and overall well-being. It involves embracing all of your attributes, whether mental or physical, positive or negative, exactly as they are ...

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When Renee Baker was studying architecture in college, professors and ...

Sometimes we are our own worst critics. All of us have limits that are self-imposed. When we consider our goals and ambitions, all of us from time to time say things like, “I’m not the kind of person ...

Lavendaire shares 5 steps to undo insecurities and negative self-talk. Canada rescinds Digital Services Tax after Trump cuts off U.S. trade talks Costco Rolled Out a Food Court Menu Change and Fans ...