At 61, this is Courteney Cox’s exact workout routine to maintain muscle

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...
IEEE

Integrating a Fuzzy Fitness Function in Genetic Programming to Generate Breast Tissue Segmentation Models

Abstract: Genetic programming (GP) and fuzzy logic are used to automatically segment mammography images. GP allows the evolution of optimized segmentation models, guided by a fuzzy logic-based fitness ...
Soy Carmín on MSN

Supermodel Secret: The HIIT Workout That Lifts Glutes and Torches Calories for Hours

This article explores Barry's Bootcamp, the intense HIIT workout favored by supermodels and celebrities. It details the class format—a 50/50 split between treadmill interval cardio and floor strength ...

We tested YouTube’s most popular workouts – these 2 are actually worth your time

This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense ...