Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

A digital illusion that shows adults their younger face helped them recall richer childhood memories, hinting at a deep link ...

Drawing on previous studies, the researchers highlight several reasons why these activities may boost memory. Firstly, ...

Five senses might have served us well through evolution, but if memory is any clue, 7 could be the key to thinking smarter. Whether you’re a neuroscientist, AI engineer, or just someone fascinated by ...

Memory retention tips are a dime a dozen, but Dr. Small sums them up in three straightforward words, which is helpful if ...

Discover 7 science-backed strategies to boost memory and focus. Train your brain with healthy habits, visualisation, and ...

Voice assistants remind us of birthdays; apps keep medical records organised. The conveniences of artificial intelligence ...

In order to maintain a long-term career and consistently deliver high-quality performances, professional musicians are required to exercise control over their psychological state before and during the ...

You can train your brain to memorize things faster. If you’re thinking about how to train the brain, then you may also be ...

The AI boom has brought with it a new crop of startups looking to build a business on an urgent but vaguely dystopian idea: ...