Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...

A digital illusion that shows adults their younger face helped them recall richer childhood memories, hinting at a deep link ...

You can train your brain to memorize things faster. If you’re thinking about how to train the brain, then you may also be ...

The AI boom has brought with it a new crop of startups looking to build a business on an urgent but vaguely dystopian idea: ...

Improve your memory with 7 practical hacks. Learn how visuals, mnemonics, teaching, revision, exercise, and sleep can boost ...

Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It's entirely possible if you cultivate habits throughout your life that are beneficial to brain function.

Even professional musicians get stage fright, but a saxophonist and researcher in Japan found a way to help her and other ...

Many miss how ChatGPT’s advanced tools handle detailed research, automate tasks, and protect your privacy while boosting your ...

The day before the SWAT competition, Senon Valencia III had a familiar feeling. The former high school football player had ...

Look no further than the produce department or school garden and you can turn a basket full of fresh vegetables into the life ...