Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...
Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
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The exercises to do each week to lower your dementia risk
From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.
Turn words into vivid mental images. When you associate information with a strong visual—like picturing a red apple for ...
Anterograde amnesia is one type of memory loss where people have difficulty forming new memories after the amnesia-causing ...
Introduction: Heart failure with preserved ejection fraction (HFpEF) is a prevalent clinical syndrome associated with high morbidity and mortality. Oxidative stress, apoptosis, and fibrosis are ...
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