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This is the exact amount of exercise required per week to sharpen memory, increase brain power
Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.
Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...
Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
NEW YORK Oct 20: Brain-training exercises may do more than just sharpen your puzzle-solving skills — they might actually ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
A top neurologist has cautioned that early signs of dementia may first appear in the legs, manifesting as reduced strength, ...
A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.
When creating figure and gesture drawings, be sure to explore both quick gestures and long, sustained poses. They both ...
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