Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

NEW YORK Oct 20: Brain-training exercises may do more than just sharpen your puzzle-solving skills — they might actually ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

You can train your brain to memorize things faster. If you’re thinking about how to train the brain, then you may also be ...

Drawing on previous studies, the researchers highlight several reasons why these activities may boost memory. Firstly, ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...

From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...