We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Schlepping your yoga mat to class is less than ideal—we all ...

SANTA CRUZ — Pacific Avenue and Cooper Street in Downtown Santa Cruz were transformed into an outdoor healing space on a sunny and warm Saturday afternoon as community members stretched out onto yoga ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

Find your zen at the Natural History Museum with a unique yoga class hosted in collaboration with East of Eden. Rise and shine with an invigorating yoga class followed by a live gong bath and ...

The Mat 5mm review: The raved-about Lululemon yoga mat is worth the hype With style, excellent grip and cushioning, this studio-grade mat proved ideal for hardcore yoga, Pilates and other workouts ...