A football team in Reading has collectively lost more than 36 stone. The 34 members of Reading's MAN v FAT Football club achieved the milestone by participating in the club's activities. The club aims ...

High costs are a common worry among users of Ozempic, Mounjaro and other weight-loss drugs, who report varying levels of ...

Madison Benbow, 37, couldn't believe it when she saw '100' on the scales. It was 2019. The busy site manager and new mum from ...

Strength training can be started at any age and does not require a gym — exercises using body weight, resistance bands or ...

To lose weight after pregnancy, try the following tips: breastfeed, eat small meals, snack healthily, don't skip breakfast, ...

Celebrities like Adele and Pippa Middleton claim the Sirtfood diet helped them lose weight, but dieticians say it may be ...

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

What Are the Best Sports for Weight Loss? Losing weight doesn’t have to be all about sweaty gyms or expensive personal ...

According to Dr. Perls, there are a few reasons why weight loss is more difficult after age 50. One reason is that we tend to ...

There are three ways to lose balance in the lower body.

Amy Schumer turned heads as she showed off a slimmer figure during a trip to Las Vegas with friends Jillian Bell and Alex ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. … ...