“For beginners, strokes like breaststroke or backstroke are a great place to start,” suggests Kuwertz-Norman. “They’re gentle, easy to breathe through, and help you find a rhythm. Aqua aerobics and ...

Royal Caribbean’s Legend of the Seas is set to offer more thrills and spills than any holiday you’ve ever been on. Think six ...

Next up is Palma de Mallorca, where you’ll be greeted by the city’s striking waterfront cathedral and can spend the day ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took ...