Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Stay upright and confident on your bike at any age. These balance moves are proven to help senior cyclists avoid falls and ...

People-pleaser children may make life easier now, but it can cause problems down the line. Child psychologist Dr Becky ...

The district said the Troy Intermediate School student who was struck was taken to the hospital with minor injuries after ...

Gen Z has been called the most connected and trend-setting generation, and now they’re reshaping transportation, too. Across ...

The community of those who love biking in the city keeps growing. By Dodai Stewart On a sunny Saturday morning in Park Slope, Brooklyn, a stretch of 4th Street that had been closed to cars was ...

When it comes to food I'm all for giving my son a little control. Here's why I think adults need to stop policing how kids ...

Each day at the Franciscan Senior Health & Wellness Center in Greenwood, older adults from throughout the area gather to ...

Research links kids' use of social media with depression and anxiety. A lot of content online isn't appropriate for kids, and ...

When you’re feeling overwhelmed and need to clear your head, taking a walk is one of the best ways to relieve anxiety. Even ...

Riding a bike is associated with a 19% lower risk of all-cause dementia ... Over a median follow-up period of 13.1 years, 8,845 participants developed dementia, and 3,956 adults developed Alzheimer’s ...

What helped you build fitness in your 20s and 30s could lead to burnout in your 50s. Top exercise physiologists reveal how to ...