Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

The hire of a six-time Super Bowl champion brought national attention to the University of North Carolina football program. But on-field struggles and concerns about the culture of the team have ...

Love INC of Metro Tampa is hosting an event Saturday to raise awareness and funds for helping low-income families in the ...

Discover the art of maintaining balance in style with our "Forward Fold Balance Yoga Pose in Heels" tutorial. This video ...

The victim – who did not want his name used – had just finished work and was walking at the corner of Eighth Avenue and West ...

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. View on euronews ...

Because of injuries, freshman linebacker Elliott Schaper got a lot of snaps in the win over Cal, and led Duke with 12 tackles ...