For patients who want in on the lug-soled Chelsea boot style, Fishkin recommends the Sam Edelman Laguna Chelsea Boots. “They are stylish and sturdy, with a lugged outsole for increased traction and ...
Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for your buck. But, for one reason or another, they aren’t ideal for everyone.