Globally, osteoarthritis affects nearly 600 million people. Yet fewer than 50% are offered the one proven treatment: exercise.

According to Dr Deborah Lee from Dr Fox Online Pharmacy, orgasms produce large quantities of the ‘happy’ hormone, dopamine, the ‘love’ hormone, oxytocin, and endorphins – natural substances released ...

Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...