A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

Stress isnt the cause of IBD but minimising it may be your secret weapon for living better with the condition Read ahead to ...

Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

Researchers say GLP-1 drugs prescribed for weight loss like Ozempic and Mounjaro are more effective at reducing heart health ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Modern lifestyles are fueling a surge in fatty liver disease, a condition where excess fat accumulates in the liver. Early ...

After buying bread from your local market, your first instinct may be to put it in the pantry. However, social media has led ...

What's good for your stomach is good for much more than just digestion—it can help beat bad moods, boost immune function and ...

Stop breastfeeding!” Serena Williams’s coach barks at her before telling her she is “too heavy” and watching her burst into ...