Stress isnt the cause of IBD but minimising it may be your secret weapon for living better with the condition Read ahead to ...

Bloating is a common digestive issue, impacting almost one in five people every week. It can result from gas, water retention ...

Fiber can be a strong dietary tool for managing diabetes. But increasing it too much can cause complications with blood sugar and gastrointestinal health.

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

New research reveals kiwi, rye bread, and mineral water are the best foods for constipation relief. Experts explain why this ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...