Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Breakups hit the brain’s attachment/reward systems, which fuels rumination. Two tools help in the moment: cognitive reappraisal (change the story you tell yourself) and strategic distraction (shift ...

The Beacon of Hope for suicide prevention visited Conquest Hospital during the initiative’s tour across the UK.

These are the most hilarious and jaw-dropping dialogue options in Baldur’s Gate 3 that you have to see to believe.

Robbie Williams opens up about his hidden Tourette's, revealing how he manages intrusive thoughts and live performances while ...