I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...
After battling postpartum depression and terrifying intrusive thoughts, Ivana Poku is now helping other mothers feel less ...
Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...
“Thoughts are the thinker,” my Buddhist teacher said this Sunday at our bi-monthly gathering, and I thought, “Amen, sister!” ...
Take That singer Robbie Williams revealed that he was diagnosed with Tourette Syndrome after realizing he has intrusive ...
Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...
Many of us have wild thoughts that pop into our heads out of nowhere. But what if those thoughts were harmful and seemed to ...
McNulty sometimes explains OCD like this: Say you had a dream that your husband cheated on you, and when you woke up, you ...
The columnist and author on relating more to Generation X than his own age group, taking extended breaks from everyday life, ...
While most people would maybe silence their phone, scour WebMD, and move on, I couldn’t. (And this was pre-internet and ...
The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.
A 13-year-old was allegedly coerced into killing themself and live-streaming the act on Instagram by a predatory online gang.