This 10-minute home workout targets the chest and abs while boosting stamina. Estimated calories burned range from 50 to 100+ kcal, depending on intensity and pace. It is designed for individuals who ...

Kim Kardashian opened up about her workout routine. Kardashian, 44, gave fans her personal tips and tricks to staying in shape while chatting with Vogue on Monday, September 22, simultaneously ...

Carla Panzella says she has a different answer each time she’s asked about her favorite part of the University of Pittsburgh’s new 270,000-square-foot recreation and wellness center. There’s much to ...

Cardiologist Dr Khan highlighted research that found coffee does not raise premature atrial beats but may increase PVCs and reduce sleep by 30 minutes. In a post shared in March 2023, Dr Hafiza Khan, ...

While most people are just starting their day with a cup of coffee, 100-year-old Mary Coroneos has already finished two newspapers, exercised at the gym, and even taken a walk by the beach. That’s ...

Headlining a blockbuster IBF welterweight title eliminator, Paro was forced to go 12 gruelling rounds with a right eye closing, plus blood dripping from his nose – and all while Papot looked anything ...

Australia’s Liam Paro has punched his way into world title contention in the toughest of ways – winning a gruelling and gruesome battle against. Headlining a blockbuster IBF welterweight title ...

Often, cardiac problems in older adults go undetected until it's too late. The University of Ottawa Heart Institute is hoping to change that with a series of pop-up clinics across the region. Since ...

Defence Minister Rajnath Singh announced India's measured response to US tariffs on exports linked to Russian oil, expressing confidence in reclaiming Pakistan-occupied Kashmir peacefully. A blast in ...

Get ready for Navratri 2025! From September 22nd to October 2nd, Hindu communities across the USA will celebrate Goddess Durga with nine nights of devotion, fasting, and cultural events. The festival ...