A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...

The MMA fighter—and first-time actor—holds his own opposite Dwayne Johnson and Emily Blunt in The Smashing Machine. The ...

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...

Diane von Furstenberg reflects on her long career, changing culture with a dress and her marriage to Barry Diller.

Dear Eric: Several years ago, I moved to the U.S. from Europe to marry my wife. Her father agreed to support us financially ...

When someone notices your baseline and reaches out without being asked, they’re telling you, “I see you.” That doesn’t mean ...

The Baltimore Frontrunners meet on Monday nights at Patterson Park to train, build community and find allies. "It's fun, accepting, a great place to make friends, you just make friends," said Carl ...

Obviously, if you can get a group of friends together, then do so. You’ll find that not only is the game more enjoyable when ...

Going along with an untruth for fear of disagreeing with others is a form of self-betrayal that will make you miserable.

College is scary — but Gen Z says the friends you make become found family, the key to surviving life away from home.

Your best friend is going to know when you’re not really listening. Your eyes will glaze over, and you will say “uh-huh” ...

Many people may associate the brain with internal processes, such as thinking. Yet social health also relates to the brain, ...