An old school friend of mine is suffering. She has extreme anxiety and depression and can’t seem to find a way out of the emotional hole she’s in. She’s tried medications and therapy, but hasn’t found ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there is a certain way that one should feel. And, taking this further, that often ...

For years, Dr. Corinne Low stayed squeezed in an unequal marriage. Then she realized, "Wait, life doesn't have to be hard?" ...

But I shouldn’t, especially if — oddly enough — I want to feel better about myself.

One of the biggest traits one could assign to people who listen to everyone else's problems but feel invisible when they need that help themselves is that of people-pleasing. They are so focused on ...

While everyone deserves privacy, unhappy people often default to this phrase to avoid confronting emotions they feel unsafe expressing. It’s not that they don’t want to talk, but more that they’re ...

Use these questions to break the ice and ditch the awkwardness Questions are useful tools that help us understand people and their priorities. Forced social interactions don’t have to be awkward or ...

Season 51 of Saturday Night Live is shaking up its cast. Now it has also announced a stacked lineup of hosts and performers. Bad Bunny will kick things off as the host of tonight's premiere episode, ...

As always, fall is a great time to be a fan of horror shows — and an equally great time to be a fan of TV procedurals — and, frankly, just a great time to be a fan of good TV. This season's biggest ...

In his last-ditch effort for freedom, Combs apologised to Casandra Ventura and a woman who testified under the name Jane. He spent much of his 12 minutes at the mic detailing how he'd lost his freedom ...